Dionne Richter, Kinesiologist
Has your tween daughter changed personality almost overnight? This video might be the perfect answer for you 🙂 So how do you connect with your daughter? Dionne DionneRHi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine so have experienced […]
[cherry_row] [cherry_col size_md=”12″] A safe natural way for you to de-stress symptomatically! It won’t affect any other medications you might be on and is super natural and I LOVE it! Let me know if you give it a go 🙂 Dionne [/cherry_col] [/cherry_row] DionneRHi everyone! My name is Dionne and I am a fully qualified […]
We all look forward to going on holidays but one thing that tends to detract from the fun is jet lag. The change of time zones can really throw off your body. Here are some simple tips to help you adjust to the change in time zones and reduce the feeling of jet lag. Get […]
A quick video to introduce myself a bit more and about my journey…. Basically why I do what I do! Let me know if you have any questions 🙂 Dionne DionneRHi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine […]
Do you need some tips to help with deep breathing? This is probably one of my favorite tools to help with anxiety and panic attacks 🙂 Give it a go and let me know your thoughts! Dionne DionneRHi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been […]
Winter is approaching and along with the cold weather also comes weight gain. Whether you want to lose some weight or simply want to stop yourself piling on the pounds during the cold season there are some simple steps you can take to manage your weight. Start each morning with a glass of warm water […]
Many people find it difficult to be creative when it comes to school lunch box snacks. The challenge is even increased now days where many schools do not allow children to consume nuts on the premises due to the rise and severity of nut allergies. Due to this it can be problematic to provide children with […]
When it comes to stress, people often use coffee, alcohol and nicotine as coping mechanisms. They are a double edged sword as although people use them to manage their stress, all three actually contribute to increased stress levels. Coffee. Although it is thought of as the norm now days to drink coffee, caffeine containing drink […]
