Cleanse and Clear Workshop

Cleanse and Clear

In this 1.5 hour zoom workshop you will learn:

  • What exactly is detoxification?
  • Which organs and bodily processes are involved and the emotions associated with each organ.
  • How to support your body with its natural detoxification pathways.
  • Practices to incorporate into your daily life to gently detoxify and prevent toxic build up.
  • Ways to cleanse not only the physical body but also the mind and emotions.
  • How to do a supportive 6-week detoxification to give your body a clean slate.
  • How to use detoxification to counteract the chemicals and toxins that are unavoidable in the world we live in.
  • Feeling cleaned and clear to head into summer with a sense of lightness, brightness and vibrancy.
  • How to feel your best and support your body to function at its optimal level.

This workshop is for you if any of the below are relevant to you:

  • Hormonal imbalances including irregular periods, heavy or painful periods, PMS, dark blood during menses, Menopausal symptoms.
  • Skin conditions such as eczema, psoriasis, acne, and blemishes.
  • Fatigue, low energy, waking tired
  • Digestive symptoms including IBS, bloating, food intolerances and trouble digesting fat.
  • Allergies
  • Headaches and migraines
  • High cholesterol
  • Irritable mood
  • Trouble losing weight
  • Trouble conceiving or planning to conceive a baby.
  • Overindulgence in alcohol, fatty food, sugar, caffeine or drugs.
  • Taking pharmaceutical medication.
  • Wanting to boost your immune system
  • Wanting to feel more balanced emotionally
  • Living in this world where we are constantly bombarded with chemicals on a daily basis.
  • Feeling like you have been storing toxic emotions or eating yourself through lockdown and are wanting a clean slate.

When: Tuesday October 19th

Time: 7.30-9pm

Where: Zoom

Cost: $45


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