Cleanse and Clear
In this 1.5 hour zoom workshop you will learn:
- What exactly is detoxification?
- Which organs and bodily processes are involved and the emotions associated with each organ.
- How to support your body with its natural detoxification pathways.
- Practices to incorporate into your daily life to gently detoxify and prevent toxic build up.
- Ways to cleanse not only the physical body but also the mind and emotions.
- How to do a supportive 6-week detoxification to give your body a clean slate.
- How to use detoxification to counteract the chemicals and toxins that are unavoidable in the world we live in.
- Feeling cleaned and clear to head into summer with a sense of lightness, brightness and vibrancy.
- How to feel your best and support your body to function at its optimal level.
This workshop is for you if any of the below are relevant to you:
- Hormonal imbalances including irregular periods, heavy or painful periods, PMS, dark blood during menses, Menopausal symptoms.
- Skin conditions such as eczema, psoriasis, acne, and blemishes.
- Fatigue, low energy, waking tired
- Digestive symptoms including IBS, bloating, food intolerances and trouble digesting fat.
- Headaches and migraines
- High cholesterol
- Irritable mood
- Trouble losing weight
- Trouble conceiving or planning to conceive a baby.
- Overindulgence in alcohol, fatty food, sugar, caffeine or drugs.
- Taking pharmaceutical medication.
- Wanting to boost your immune system
- Wanting to feel more balanced emotionally
- Living in this world where we are constantly bombarded with chemicals on a daily basis.
- Feeling like you have been storing toxic emotions or eating yourself through lockdown and are wanting a clean slate.
When: Tuesday October 19th