Dynamic Health Kinesiology

Dionne Richter, Kinesiologist

Confidence

5 Ways to Build Self-Esteem

By DionneRPosted on Posted in Adolescents, Articles, Blog, Confidence, News, TeensTagged , , , , ,

Take risks! If you stay within your comfort zone you may avoid the anxiety and fear but you will also miss out on the excitement, sense of accomplishment and personal growth that occurs with risk taking (safe risk taking that is). I am not saying go bungee jumping but if there is something you have […]

Read More

Confidence

By DionneRPosted on Posted in Articles, Blog, Confidence, NewsTagged

A lack of confidence is one of the main complaints I have been hearing lately from my clients. Many people feel that they are not confident but do we really understand what confidence is? And is there anything we can do to increase our confidence? Well what exactly is confidence? Confidence is an emotional state. […]

Read More
Scroll to top