Dionne Richter, Kinesiologist
How good is your sleep hygiene? No I am not talking about showers and soap but something equally as important to make sure that you get the sleep your body needs! So what’s your nightly routine to get you to start counting sheep? Dionne DionneRHi everyone! My name is Dionne and I am a fully […]
Lets be real now…we all know that LOTS of teens have poor diets. Junk food, takeaway, things you can eat on the run – it sustains our youth! But besides the obvious nutritional imbalances there are actual other important things to consider about the food that goes in your mouth. So as per my video […]
Has your tween daughter changed personality almost overnight? This video might be the perfect answer for you 🙂 So how do you connect with your daughter? Dionne DionneRHi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine so have experienced […]