eggs Archives - Dynamic Health Kinesiology

Protein Power – Vlog

By DionneRPosted on June 27, 2015Posted in Articles, Blog, Health & Beauty, News, Snacks, VlogTagged breakfast, eggs, exercise, protein, running, toast

A quick story about how food helped me achieve my exercise goals. Don’t worry these goals are not outlandish or huge – but they were important to me and they started to come to fruition when I changed what went into my body 🙂 What’s your favorite pre workout meal? Dionne DionneRHi everyone! My name […]

Delightful Dill Scrambled Eggs

By DionneRPosted on April 19, 2015Posted in Blog, Breakfast Recipes, Healthy Recipes, News, RecipesTagged eggs, healthy breakfast, healthy meals, high protein foods, winter food

Sometime I find that I forget just how wonderful the simple things are. We get all caught up trying to create something new and impressive or having to constantly go out and try the newest cafes. Well I just made myself the most satisfying lunch I have had in a while. It is freezing cold […]