This recipe is so simple yet so useful and tastes wonderful too.
All you will need is:
- A good quality virgin olive oil.
- A clove of garlic.
- A sprig of fresh rosemary.
Slightly crush the garlic clove and place in salad dressing jar (any glass jar will do). Brake off and wash a sprig of rosemary and add to the jar. Then pour in the olive oil until the jar is full and both the rosemary and garlic have been submerged in oil. Stick in the fridge and leave for 3-4 days. In this time the oil will become infused with the aromatic flavours of the rosemary and the garlic. You can add more or less depending on how strong a flavour you like. You could also
add any other herbs of your choice such as thyme or pepper.
This delicious oil can then be drizzled over salads, used as a marinade or put on toast instead of butter or margarine.
Hi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine so have experienced its fantastic effects first hand. One of my biggest LOVES has always been food so by combining this love and my upbringing Naturopathy was definitely the degree for me. I also belive that our emotions underpin everything when it comes to our health so I teach a lot about emotional well-being. This blog is aimed at sharing some helpful facts about food and the way it can influence your health. It is also a way for me to share delicious but nutritious recipes as I discover them myself!