Given how crazy we are in life, work, business, school – what ever it may be, it’s not surprising that we get hungry on the run.
AND it’s equally not surprising that we reach for sugary easy to eat on the go foods such as muffins and biscuits.
But there is a better alternative
What’s your favorite snack that you enjoy?
Dionne
Hi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine so have experienced its fantastic effects first hand. One of my biggest LOVES has always been food so by combining this love and my upbringing Naturopathy was definitely the degree for me. I also belive that our emotions underpin everything when it comes to our health so I teach a lot about emotional well-being. This blog is aimed at sharing some helpful facts about food and the way it can influence your health. It is also a way for me to share delicious but nutritious recipes as I discover them myself!