In our high pace society, nearly everyone suffers from stress. Stress is one of the largest health problems Dionne sees in clinic and it contributes to nearly every disease. Although it is so common it is definitely not normal to constantly be feeling stressed and luckily there are many strategies to help…
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Hi everyone! My name is Dionne and I am a fully qualified Kinesiologist and Naturopath. I have been raised with the use of natural medicine so have experienced its fantastic effects first hand. One of my biggest LOVES has always been food so by combining this love and my upbringing Naturopathy was definitely the degree for me. I also belive that our emotions underpin everything when it comes to our health so I teach a lot about emotional well-being. This blog is aimed at sharing some helpful facts about food and the way it can influence your health. It is also a way for me to share delicious but nutritious recipes as I discover them myself!